5 Easy to Make Juice Recipes to Hydrate Your Skin

Do you want some easy to make juice recipes to hydrate your skin?

Do you want something that you can prepare yourself within a few a minutes?

Easy juices you can add to your day knowing that they will help you feel good and moisturise your skin.

5 easy juice recipes are :-

  • Carrot and Apple Juice
  • Orange and Apple Juice
  • Carrot, Cucumber and Apple Juice
  • Lemon and Watermelon Juice
  • Apple and Lemon Juice

These recipes do not require any hard effort. You can prepare them without any difficulty at home.

They are inexpensive to make…and a great way to kickstart your day as well as hydrating your skin, especially if you have a problem skin condition like rosacea or acne

If you have a health complication or are suffering from some chronic disease like diabetes, you need to a bit careful while taking any fruit juice; best to check with your doctor if you are new to juicing!

Carrot and Apple Juice with Ginger, Basil, and Lemon

Carrot and Apple Juice Recipe to hydrate your skin

Juicy Benefits

Refreshing and rich in colour, this juice helps makes your skin look fresher and also improves the quality of your skin.

You may be surprised to know that carrot is one of the richest plant sources of vitamin A. Carrot is also a good source of potassium and aids digestion.

Apple is rich in antioxidants.

Lemon is rich in Vitamin C and is considered good for improving the digestive system.

Ginger is anti-inflammatory and adds that zesty zing to your juice.

The aromatic herb, basil is anti-inflammatory and rich in antioxidants and helps protect blood vessels.

Ingredients:

6 Carrots

4 Apples

2 knobs Ginger

Freshly chopped Basil

1 Lemon (unwaxed is best).

Servings:

Makes 2 servings

How to make:

  1. Wash all produce thoroughly.
  2. Add all ingredients through a juicer.
  3. Add ice cubes if you like.
  4. Serve immediately and enjoy.

Orange and Apple Juice with Fennel and Beet

Orange and Apple Juice recipe to hydrate your skin

Juicy Benefits

The Oranges are rich in vitamin C and make for a tasty juicy mix along with the apples.

Beets are rich in colour and full of immune-boosting Vitamin C.

You may use the beet greens in your juice for extra goodness and a stronger taste while fennel will help reduce inflammation.

Ingredients

2 Oranges

2 Apples

Fennel (quarter bulb)

1 beet

Servings:

Makes 2 servings

How to Make:

  1. Peel the oranges (or make a tangier juice by leaving the peel on).
  2. Wash all produce thoroughly.
  3. Add all ingredients through a juicer.
  4. Add ice cubes if you like.
  5. Serve immediately and enjoy.

Carrot, Cucumber, and Apple Juice

Carrot Cucumber and Apple Juice to hydrate your skin

Juicy Benefits

You have already read the benefits of carrots and apples.

This juice adds the goodness of cucumber which is especially effective at promoting hydration.

It reduces the amount of uric acid in your body and gives a relief to your kidneys.

It also helps to regulate the blood pressure.

Parsley is rich in minerals.

Ingredients

4 carrots

1 cucumber

2 apples

Parsley (three sprigs)

Servings:

Makes 2 servings

How to Make:

  1. Wash all produce thoroughly.
  2. Add all ingredients through a juicer.
  3. Add ice cubes if you like.
  4. Serve immediately and enjoy.

Watermelon and Lemon Juice with Mint Leaves

Watermelon and Lemon Juice to hydrate your skin

Juicy Benefits

Watermelon is rich in vitamin C, copper, and pantothenic acid. It has also biotin, vitamin A, and potassium.

Mint is anti-inflammatory ( and is considered helpful for summertime allergies).

Lemon improves digestive power, clears toxins, and it helps to reduce the buildups of uric acid in your system.

Ingredients

1 lemon ( unwaxed is best)

1 cup watermelon

Fresh mint leaves (one teaspoon).

Servings:

Makes 1 serving

How to Make:

  1. Thoroughly wash the lemon and rinse mint leaves.
  2. Add all ingredients through a juicer.
  3. You can add ice cubes if you want.
  4. Serve immediately and enjoy.

Lemon and Apple Juice

Lemon and Apple Juice to hydrate your skin

Juicy Benefits

All the goodness of carrot, lemon, and apple with the lovely tartness of the ginger.

Ingredients:

2 apples

2 carrots

1 lemon (unwaxed is best)

ginger (1/2 inch)

Servings:

Makes 1 serving

How to Make:

  1. Wash all produce thoroughly.
  2. Add all ingredients through a juicer.
  3. Add ice cubes if you like.
  4. Serve immediately and enjoy.

More Reading for You

15 Amazing Benefits of Lemon

The Health Benefits of Apples

Health Benefits of Watermelon

9 Amazing Health Benefits of Cucumbers

Carrots-The World’s Healthiest Food

By Rosaline Callaghan|2019-02-04T06:24:41+00:00May 7th, 2018|