Quick Guide for Acne

A Quick Guide for Acne

  • What is Acne?
  • Who gets it?
  • Is Acne Contagious?
  • What Causes Acne?
  • Signs and Symptoms of Acne.
  • Common Acne Triggers.
  • Complications
  • Resources
  • Recommended Books

What is Acne?

Acne is a skin condition which causes red pimples on the skin due to infected or inflamed sebaceous glands. The medical term is “Acne Vulgaris”.

It is most common on the face but may also occur on the back, chest and neck.

The severity of acne can range depending upon the amount of spots present.

Who Gets It?

Usually, adolescents and young adults between 12 to 25 years are afflicted with Acne. But, many adults also suffer from the condition and it affects a staggering 50 million people in the US annually.

Young boys tend to suffer from acne more often than girls.

Is Acne Contagious?

What Causes Acne?

Acne is caused when the hair follicles become blocked with dead skin cells and oil. Since hair follicles are connected to sebaceous glands, they secrete an oily substance which is known as sebum, for lubrication of skin and hair. The sebum travels upwards through the hair shaft and onto the openings of these follicles finally reaching the surface of the skin.

The factors that lead to acne are –

  • accumulation of bacteria
  • overproduction of oil,
  • irregular shedding of dead skin cells.

When the body produces excessive sebum and dead skin cells begin to accumulate, the two can together form a plug which invites bacterial agents to thrive and grow. The development of bacterial agents residing on the skin surface can build a plug that leads to bulging of the follicular walls. This can cause a whitehead to occur however if the plug is open to surface pollutants then can form a blackhead.

Pimples are a result of inflammation which causes raised red spots that are a consequence of blocked follicles Infection and inflammation leads to lump formations underneath the skin known as cysts. Despite the fact that acne can occur in distinct forms, it eventually causes irritations that leave behind scars due to excessive scratching.

Signs and Symptoms of Acne

Common Acne Triggers


Every human being undergoes certain hormonal changes inside their body that causes a massive amount of heat to be produced. This leads to eruptions on the skin to release the heat. Hormonal changes in the blood in the form of androgens for body and progesterone for girls, often leads to acne. Hormonal changes in the body during the gestation period (pregnancy) and effects of contraceptives can lead to acne as well.


Research indicates that acne is caused as a result of the food you consume. Generally for people who are on a heavy diet of fatty foods and proteins produce massive amount of heat in the body. Apart from the oil secretions that tend to accumulate, bread, bagels, cheese, chips etc are all items of consumption that causes acne.


Plenty of individuals consume drugs like corticosteroids, androgens and in some case lithium that causes massive eruption of acne. A lot of people believe that acne is caused due to dirt but in truth acne is a result of oil accumulation.


Although acne can adversely affect adolescent group however 20% of the cases are found in adults. It commonly begins from puberty and continues till the age of 25. The case of acne can become very serious if not treated on time. Women are more likely to suffer from acne during their 30s than men however the case is quite mild. Hereditary and hormonal traits are more likely to cause acne than any other granted reason. Specifically if one has to understand he/she suffers from acne, the following symptoms should be noted –

Non-inflammatory Lesions

1. Whiteheads and Blackheads: Referred to as comedones, acne is created when the surfaces of the hair follicles become clogged with oil, grease and bacterial growth. If the growth occurs on the inside without exposing the clog, the condition is referred to as whiteheads. However if the clog is exposed to exterior pollutants, it blackens and is known as blackheads.


Inflammatory Lesions

1. Nodules: These refer to painful, solid lumps that develop underneath the surface of the skin. They’re formed as a result of secretions that accumulate deep within the skin or the hair follicles.

2. Papules: Distinctively, papules are smaller bumps on the skin, characterized by their red colour and tender texture.

3. Cysts: Quite possibly the most painful and uncomfortable, cysts are generally filled with pus and occur underneath the dermal layer. Known to be boil-like infections, cysts can be very unpleasant since they cause scarring.

4. Pustules: Very commonly found on the face are pimples or pustules that tender, red bumps which usually contain white pus at the centre. It is said that you should never pop a pimple; that is because it causes scarring.


Treatment for Acne

1. Benzoyl peroxide: A commonly found treatment for acne is benzoyl peroxide that treats mild acne. It usually kills the bacterial agents forming on the lumps and takes around 4 weeks to produce results. It is available in the form of medication, cream, lotion and face wash etc that can be purchased to remove the excessive oil.

2. Soap & Water: A regular treatment for acne is washing the face with soap followed by thorough cleansing. However this home remedy doesn’t actually remove the major kinds of acne, it simply clears excessive oil.

3. Salicyclic Acid: Salicyclic acid removes the dead cells from the blocked pores and prevents lesions by unclogging the pores. It does not affect bacterial growth nor does it affect sebum production. It should be used regularly to prevent the acne from returning.

4. Retinoids: Adapalene, isotretinoin, tretinoin are effect strategies to implement if you’re looking towards unblocking the pores of the follicles. Retinoids effectively reduce inflammation treating comedones.


If you are suffering from acne then understanding the symptoms, causes and finally checking out effective treatments is the ideal way to rid your skin of blemishes. Acne can spoil the texture and tone of your skin pore so it is necessary to keep your face as clean as possible to avoid oil accumulation. If you’re tired of scratching away tiny blackheads on your skin, follow a simple trail of steps to reduce acne production.


UK National Health Service

American Academy of Dermatology

Recommended Books

The Skincare Bible: Your No-Nonsense Guide to Great Skin by Anjali Mahto

The Good Skin Solution by Shann Nix Jones

The Clear Skin Cookbook by Dale Pinnock

A Natural Treatment for Acne

Roscara Skin Rescue Soothing Lotion

Roscara Skin Rescue Soothing Lotion uses Organic Irish Moss as its signature ingredient and is a remedy used in Ireland for hundreds of years.

For those of us with fragile skin, especially on the face, we need all the help we can get.

For more tips on the benefits of seaweed for your skin and health sign up for your complimentary newsletter and follow me on facebook.

You can also purchase Roscara Skin Rescue Soothing Soothing Lotion throughout UK and Europe on Amazon.

Please note: Some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking on the link.

Please understand that I recommend them because I use them myself, or think they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links.

I am also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.”

Thank you for reading.


By |2018-04-22T17:15:23+00:00April 14th, 2014|Acne, Roscara Uses|Comments Off on Quick Guide for Acne

About the Author:

Lover of Roscara Seaweed Lotion Made with organic, wild Irish seaweed, harvested by hand, and inspired by an ancient Irish remedy for skin problems. Living with psoriasis for 42years, my passion is to help other people with a skin at war! You can find my lotion at https://www.roscara.com/shop/