Traditional Irish Recipes : 3 Delicious Halloween Treats

With Halloween upon us, there’s lot’s to be excited about. We go half daft with the celebrations in this part of the world. To help you celebrate Irish style here are three delicious, easy to make, traditional Irish Halloween recipes. The 3 recipes are for : Traditional Irish Barmbrack Soul Cakes Traditional Irish Colcannon They’re all about simple flavours, quality ingredients and centuries of tradition.   TRADITIONAL IRISH BARMBRACK "The fire was nice and bright and on one of the side-tables were four very big barmbracks. These barmbracks seemed uncut; but if you went closer you would see that they [...]

By |2019-10-17T17:11:11+00:00October 17th, 2019|

9 Top Foods to Eat to Nourish Dry Skin

9 Best Foods To Eat to Nourish Dry Skin. Our skin is a very important part of anyone’s appearance. Dry skin can look dull instead of having the gentle and supple glow we are all searching for. And, can be very uncomfortable. Skin cells die off on a daily basis. A build-up of these dead skin cells can cause rashes, breakouts and other skin issues. The ideal way to nourish your skin and make it soft and healthy especially during the winter is by maintaining a high quality balanced diet. Also, keep in mind that foods that are good for [...]

By |2019-10-16T19:01:12+00:00June 6th, 2019|

Rathlin Island : A Beautiful May Day Trip

Rathlin Island has a rare, untamed beauty, and truly is an enchanting island. And, where the seaweed is hand -harvested for Roscara Soothing Seaweed Lotion. Especially on a day like today when the sun is shining and blessing us with 20 degrees of glorious heat. County Antrim lies to the South, the Inishowen Peninsula of County Donegal to the West, Mull of Kintyre of mainland Scotland lies to the East while Islay of the Hebrides lies to the North. Rathlin ( Reachlainn) is Northern Ireland’s only offshore inhabited island and people have lived there for over 7000 years. It is thought to [...]

By |2019-07-11T08:44:00+00:00February 24th, 2019|

5 Tips For A Good Night’s Sleep

5 Tips for a Good Night's Sleep We've all heard it; not having a good night's sleep can have a negative effect on every part of our lives- from our relationships to our work and to our overall sense of happiness and well-being. A recent study revealed that the average person is under-sleeping by about an hour a night. How they actually measure this, I have no idea. But, if the studies are right, that would mean we lose 7 hours sleep a week and nearly two months of sleep in a year! And, I don't know about you, [...]

By |2019-06-22T13:46:32+00:00January 2nd, 2019|

5 Easy to Make Juice Recipes to Hydrate Your Skin

5 Easy to Make Juice Recipes to Hydrate Your Skin Do you want some easy to make juice recipes to hydrate your skin? Do you want something that you can prepare yourself within a few a minutes? Easy juices you can add to your day knowing that they will help you feel good and moisturise your skin. 5 easy juice recipes are :- Carrot and Apple Juice Orange and Apple Juice Carrot, Cucumber and Apple Juice Lemon and Watermelon Juice Apple and Lemon Juice These recipes do not require any hard effort. You can prepare them without any difficulty at [...]

By |2019-06-22T13:47:00+00:00May 7th, 2018|

5 Easy to Use Stress Reduction Techniques

Improve Your Sense of Well-being: Reduce Stress Managing your stress levels is important for optimal health. This is because any changes in your emotions have a huge impact on how your body works. Your heart, skin, digestive system, muscles, cells, and every other part of your body is affected by a change of emotions. Stress impacts on your blood pressure, blood sugar levels, brain chemistry, cholesterol levels, and hormonal balance.Studies have also linked stress from the common cold to cancer, which basically means that it’s a leading factor to almost any disease or illness. Stress reduction can improve your [...]

By |2019-06-22T13:47:15+00:00February 14th, 2018|

18 Wonderful Reasons to Drink More Water

Why Do We Need To Drink Plenty of Water? 50-70% of our body mass is water. Water has a major impact on the function of every cell and organ in our bodies, including the largest organ which is our skin. And, all the more important to drink up when we have a skin condition such as rosacea, molluscum contagiosum, psoriasis, acne, eczema, or itchy skin. We naturally lose moisture from our bodies through urine, breathing, bowel movements and perspiration. Even when we think we are doing nothing, the water from our bodies is evaporating. We need to replenish it by drinking enough water throughout each [...]

By |2019-06-22T13:47:21+00:00February 9th, 2018|

Books I Love-The Clever Guts Diet

'The Clever Guts Diet: How to Revolutionise Your Body From the Inside Out', by Doctor Michael Mosley. The book is informative and easy to understand and is packed with delicious, healing recipes and menu plans by nutritional therapist, Tanya Borowski and Dr Mosley's wife, Dr Clare Bailey, checklists and tips - 'all the tools you need to transform your gut and change the way you eat forever’. Changes in your diet can help:- Curb Sugar Cravings Boost your Immune System Loss of Weight Naturally ‘Your gut is astonishingly clever. It contains millions of neurons - as many as you would [...]

By |2019-06-22T13:47:26+00:00December 28th, 2017|

Silk Pillowcases Can Help Soothe Problem Skin-Here’s Why…

Enjoying the feeling of comfortable and healthy skin is not just about getting eight hours of sleep a night. Facial skin will also benefit from giving some thought to the types of material in the pillowcases we use. After all, we spend a third of our lives sleeping. And, there are many silk pillowcase benefits for skin and hair listed below with a lot of other helpful information for you. Silk pillowcases are hypoallergenic. Silk pillowcases cause less friction to skin. Do Silk Pillowcases Help Hair? Silk pillowcases: Better for Your Skin. How to choose silk pillowcases. How to use [...]

By |2019-10-17T09:06:12+00:00December 12th, 2017|

9 Perfect Irish Seaweed Gifts for Women

Looking for that perfect, unusual gift for a special someone? Or, exploring fabulous skincare products for yourself? Help is at hand with this Guide for 9 Perfect Irish Seaweed Skincare Gifts for Women...from the fabulous Green Angel Irish Seaweed Skincare range. They have won loads of awards for their products. Rich, luxuriant and created from the signature HAND-HARVESTED, ORGANIC IRISH SEAWEED which is gentle and loving to your skin. SEAWEED CAN BE YOUR SECRET TO BEAUTIFUL SKIN SEAWEED in skincare acts as a barrier to protect the skin. Sinking deep down into the epidermis to nourish and hydrate skin cells, [...]

By |2019-10-17T08:44:49+00:00November 27th, 2017|