Immune System

Books I Love-The Clever Guts Diet

'The Clever Guts Diet: How to Revolutionise Your Body From the Inside Out', by Doctor Michael Mosley. The book is informative and easy to understand and is packed with delicious, healing recipes and menu plans by nutritional therapist, Tanya Borowski and Dr Mosley's wife, Dr Clare Bailey, checklists and tips - 'all the tools you need to transform your gut and change the way you eat forever’. Changes in your diet can help:- Curb Sugar Cravings Boost your Immune System Loss of Weight Naturally ‘Your gut is astonishingly clever. It contains millions of neurons - as many as you would [...]

By |2019-06-22T13:47:26+00:00December 28th, 2017|

About The Immune System

A Quick Introduction To The Immune System The immune system is the incredible defense mechanism within your body. It works in ways to prevent and protect against disease and infections caused by exterior components that want to and sometimes do invade your body. These components are known as toxins, bacteria, parasites, microbes and viruses, such as molluscum contagiosum. You all know that your immune system exists and that it does its job 24 hours a day, even while you sleep. Most the time its work is not noticeable to you, as you are healthy and just carry on being [...]

By |2019-06-22T13:50:46+00:00April 13th, 2014|