Mara Seaweed Dulse is a healthy salt alternative ideal for keeping on the kitchen counter or dinner table.
Containing 30g of pure dried seaweed flakes, the pouch makes it easy to add seaweed to any meal.
85% lower in sodium than table salt.
Dulse is also rich in iron and protein, making it a nutritious choice if you’re meat-free.
Eating dulse seaweed whole is an ancient tradition in Scots and Irish culture.
And with its robust, salty taste, it’s no wonder dried dulse makes a great seasoning too.
The small, heathery purple flakes have a coastal aroma and offer a umami savouriness to dishes, creating a wonderful depth of flavour.
Dulse has a natural, lingering smoky taste.
It’s delicious when generously shaken on dark green vegetables and rich, powerful meats.
For an extra savoury hit without the salt, use Dulse flakes to season steak or lamb chops before cooking, or stir into family favourites like spaghetti bolognese and chilli before serving.
Dulse is also perfect scattered on top of Mediterranean veg or mixed through crispy kale.